PROFIL VO2MAX ATLET KICKBOXING UNTUK MENUNJANG PRESTASI

Authors

  • Moh. Hanafi Universitas PGRI Adi Buana Surabaya
  • Mulyono Mulyono Universitas PGRI Adi Buana Surabaya
  • Ramadhany Hananto Puriana Universitas PGRI Adi Buana Surabaya
  • Riga Mardhika Universitas PGRI Adi Buana Surabaya

DOI:

https://doi.org/10.61796/jscs.v1i2.111

Keywords:

Profil VO2MAX, Kickboxing, Prestasi

Abstract

Prestasi merupakan hal terpenting bagi seorang atlet. Penelitian ini bertujuan untuk
membuktikan profil VO2MAX Atlet Kicboxing apakah menunjang prestasi. Metode
penelitian yang digunakan yaitu observasi, menyusun rancangan, pelaksanaan,
evaluasi. Hasil dari penelitian ini menunjukkan bahwa Profil VO2MAX Atlet
KickBoxing dapat menunjang prestasi

References

Bompa, T. O., & Buzzichelli, C. (2015). Periodization training for sports (Third Edition). Human Kinetics.

Bompa, T. O., & Buzzichelli, C. (2019). Periodization: Theory and methodology of training (Sixth edition). Human Kinetics.

Electric Word. (2005). The nine key elements of fitness. Jonathan Pye : London.

Muhammad Wahyono, Shandy Pieter Pelamonia, Ismawandi Bripandika Putra, & Febriyan Dwi Cahyono. (2024). Program Peningkatan Performa Endurance Melalui Latihan Intensitas Zona 4 Atlet Bolabasket. SPRINTER: Jurnal Ilmu Olahraga, 4(3), 440–445. https://doi.org/10.46838/spr.v4i3.438

Nicholas A. Ratamess. (2011). ACSM’s Foundations of Strength Training and Conditioning. LWW; Eleventh.

Downloads

Published

2024-06-13

How to Cite

Hanafi, M., Mulyono, M., Puriana, R. H., & Mardhika, R. (2024). PROFIL VO2MAX ATLET KICKBOXING UNTUK MENUNJANG PRESTASI . Journal of Social Comunity Services (JSCS), 1(2), 86–91. https://doi.org/10.61796/jscs.v1i2.111

Issue

Vol. 1 No. 2 (2024): Journal of Social Comunity Services (JSCS)

Section

Articles

License

Copyright (c) 2024 Moh. Hanafi, Mulyono Mulyono, Ramadhany Hananto Puriana, Riga Mardhika

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.